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Meet Your Coach: Dr. Michael Hurd

Dr. Hurd brings over 20 years of experience and training to the practice of solution-focused and cognitive psychotherapy. Among other books and publications, he is the author of “Effective Therapy” (Dunhill, New York, 1997), one of the pioneering works that led to the popularity of solution-focused therapy and, ultimately, personal coaching.

Long before the concept of Life Coaching became “trendy,” Dr. Hurd was already practicing the techniques and philosophies implicit in the coaching process. Now, his approach is part of the mainstream. Dr. Hurd has no need to make a major theoretical shift from the psychoanalytic (the old-fashioned “Freudian”) school of therapy, as is the case with many therapists-turned-coaches. His years of experience as a solution-focused, cognitive psychotherapist make him eminently qualified to listen to you and help you achieve what you want to achieve – employing skills that others (many of whom are enmeshed in outdated techniques designed to help the “mentally ill”) might not possess.

The potential areas of your life where a coach can be helpful are almost limitless. Dr. Hurd’s particular areas of specialty include:

  • career dissatisfaction/career change/managing your time;
  • Keeping on track, keeping your goals centered on the “radar screen” of your life;
  • Breaking free of, and moving past, procrastination;
  • Learning to follow up your good ideas with action, and not get stuck in the perpetual dreamland of “I’m gonna do this one day, and I’m gonna do that one day;”
  • Coping with difficult people in the workplace and in your personal life;
  • Attempting to deal rationally with questionable psychiatric labels, including Attention Deficit Disorder and many others, placed upon you or a loved one by some mental health professional;
  • Excessive Behavior – whether it’s shopping, drugs, alcohol, time on the computer, or anything else self-defeating in nature;
  • How to talk to people in ways that will cause them to listen;
  • Life Changes – whether due to death, divorce, unexpected or planned changes that don’t go exactly as you wanted;
  • Sex and sexuality;
  • Money management, budgeting, priority-setting;
  • Romantic satisfaction; and
  • How to think better and to integrate thought with action.

Feel free to write Dr. Hurd at drhurd@drhurd.com about his areas of expertise and whether life coaching might be helpful for you.

Continue to the next page... click here...

    Coaching Index

  1. What Can a Life Coach Do for You?
  2. The Basic Premises of Coaching
  3. What Is the Difference Between Psychotherapy and Life Coaching?
  4. Meet Your Coach: Dr. Michael Hurd <-- You are here.
  5. Coaching---In a Nutshell
  6. Set up an appointment for life-coaching with Dr. Hurd
 
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