Author(s): Thom Rutledge
Publisher: New Harbinger Publications
Pages: 176
Binding: Paperback
(Note: The following review was written by a regular visitor to DrHurd.com) I found the content of this book reality oriented with a big emphasis on self-responsibility. It had some very helpful, even powerful exercises geared toward self-acceptance. The witty writing style made the reading itself pleasurable. I thought the book was good in helping achieve better self-acceptance, but it still begged the question on how to forgive oneself effectively, unless the author saw self-acceptance and self-forgiveness as one and the same. Or perhaps I misunderstood.