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Mind Over Mood: Change How You Feel by Changing the Way You Think

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Reading List - Self Help
  
Friday, 17 September 2010 09:06

mindovermoodAuthor(s): Dennis Greenberger, Christine Padesky
Publisher: The Guilford Press
Pages: 243
Binding: Paperback
Simple, yet powerful and sophisticated strategies for coping with depressed and anxious moods and interpersonal difficulties. As one reader put it: "Mind Over Mood has taught me how to change my mood by changing my mind."

 

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