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Asserting Yourself: A Practical Guide For Positive Change, Updated Edition

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Reading List - Self Help
  
Friday, 17 September 2010 11:38

assertingyourselfAuthor(s): Sharon Anthony Bower, Gordon H. Bower
Publisher: Da Capo Press
Pages: 256
Binding: Paperback
Teaches you how to assert yourself utilizing these techniques: scripts, standing firm through negative replies, assessment worksheets, and stress-reducing skills. Illustrations help too.

 

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