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Reclaiming Your Life: A Step-by-Step Guide to Using Regression Therapy to Overcome the Effects of Childhood Abuse

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Reading List - Psychology, Psychiatry, & Psychotherapy
Written by Jean J. Jenson   
Friday, 17 September 2010 13:30

reclaimingyourlifeAuthor(s): Jean J. Jenson
Publisher: Plume
Pages: 224
Binding: Paperback
Psychotherapists love to tell you to "work through" your childhood issues. Rarely do they make an objective case for why and how to do this. Jenson does. If you were abused as a child, you can benefit from the author's exercises and suggestions. Despite a tendency to overstate the importance of reliving childhood experiences, her book can help you place your childhood in perspective and move on with your life. Ignore the unfortunate, yet amusing, nonsense about primal scream therapy.

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