Reason and Emotion |
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| Daily Dose of Reason - Psychology & Self-Improvement | ||||
| Thursday, 08 January 2009 00:00 | ||||
 Reason gives you the truth -- via facts and logic. Emotions put you in touch with the truth. Being in touch with reality is the essence of mental health and well-being. Therefore, emotions are obviously very important. Reason apart from emotions puts you out of touch with reality -- however right you might be. Emotions apart from reason are self-evidently irrational. The challenge of mental health is to integrate reason and emotion.
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